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	<title>Holistic Future &#187; Holistic Health</title>
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	<description>News and Resources for Mind, Body, and Spirit</description>
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		<title>7 Strategies for Detoxing Your Body</title>
		<link>http://www.holisticfuture.com/2010/07/30/7-strategies-for-detoxing-your-body/</link>
		<comments>http://www.holisticfuture.com/2010/07/30/7-strategies-for-detoxing-your-body/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:23:35 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6616</guid>
		<description><![CDATA[July 30, 2010 Yahoo! News/Rodale.com We live in a toxic world. Whether you live next to an oil refinery or on a pristine mountaintop in the Rockies, you carry environmental toxins in your tissues. From heavy metals like arsenic, lead, mercury, and cadmium, emitted from smokestacks and vehicle exhaust, to pesticides, fertilizers, and PCB&#039;s released [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Naturopathic Medicine Is On the Rise in the Yakima Valley</title>
		<link>http://www.holisticfuture.com/2010/07/27/naturopathic-medicine-is-on-the-rise-in-the-yakima-valley/</link>
		<comments>http://www.holisticfuture.com/2010/07/27/naturopathic-medicine-is-on-the-rise-in-the-yakima-valley/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:32:46 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6598</guid>
		<description><![CDATA[July 27, 2010 Yakima Herald-Republic Naturopathic medicine is based on the belief that the human body has an innate healing ability, and naturopathic doctors teach their patients to use diet, exercise, lifestyle changes and natural therapies to enhance their bodies&#039; ability to ward off disease. The demand for alternative medicine is on the rise in [...]]]></description>
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		<item>
		<title>EarthTalk: Gas-Powered Motors on Wind Turbines? and Pouring Bleach Down the Drain</title>
		<link>http://www.holisticfuture.com/2010/07/26/earthtalk-gas-powered-motors-on-wind-turbines-and-pouring-bleach-down-the-drain/</link>
		<comments>http://www.holisticfuture.com/2010/07/26/earthtalk-gas-powered-motors-on-wind-turbines-and-pouring-bleach-down-the-drain/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 22:33:19 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Earth]]></category>
		<category><![CDATA[EarthTalk]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6567</guid>
		<description><![CDATA[July 26, 2010 From the Editors of E/The Environmental Magazine Dear EarthTalk: I heard that some wind farms use fossil fuels to power their generators when the wind won’t. Doesn’t that defeat their whole renewable energy purpose? Why not let the wind power it or not? Also, I&#039;ve heard that the low-frequency sounds generated by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>For Weight-Loss Help, Faithfuls Turn to God</title>
		<link>http://www.holisticfuture.com/2010/07/26/for-weight-loss-help-faithfuls-turn-to-god/</link>
		<comments>http://www.holisticfuture.com/2010/07/26/for-weight-loss-help-faithfuls-turn-to-god/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:41:43 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Divine Healing]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6585</guid>
		<description><![CDATA[July 26, 2010 CNN Hallelujah diets. Body by God. Karate for Christ. Gospel groove workouts. Using the Lord&#039;s name (not in vain), fitness and diet enthusiasts are injecting the Almighty into nutrition programs, exercise DVDs, martial arts and healthy living courses.  Read the rest of this article]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Yoga Mogul: John Friend, Creator of the Anusara School</title>
		<link>http://www.holisticfuture.com/2010/07/23/the-yoga-mogul-john-friend-creator-of-the-anusara-school/</link>
		<comments>http://www.holisticfuture.com/2010/07/23/the-yoga-mogul-john-friend-creator-of-the-anusara-school/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 05:26:57 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6561</guid>
		<description><![CDATA[July 23, 2010 New York Times There is so much going on in John Friend&#039;s life right now that an assistant once teased him about waking just before dawn and calling to ask for coffee, only to be reminded that he, Friend, was in Quito, Munich or Seoul, while the assistant was back at home [...]]]></description>
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		<title>Meditation Boosts Attention Span</title>
		<link>http://www.holisticfuture.com/2010/07/21/meditation-boosts-attention-span/</link>
		<comments>http://www.holisticfuture.com/2010/07/21/meditation-boosts-attention-span/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:46:38 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6552</guid>
		<description><![CDATA[July 21, 2010 LiveScience.com The life of a Buddhist monk may seem far-removed from the busy, gadget-packed daily buzz most of us experience. But new research suggests daily meditation can give us a piece of the peaceful life, as the focused practice boosts attention spans. &#034;You wonder if the mental skills, the calmness, the peace [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happiness and Sadness Spread Just Like Disease</title>
		<link>http://www.holisticfuture.com/2010/07/21/happiness-and-sadness-spread-just-like-disease/</link>
		<comments>http://www.holisticfuture.com/2010/07/21/happiness-and-sadness-spread-just-like-disease/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:43:49 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6548</guid>
		<description><![CDATA[July 21, 2010 Wired Magazine There may be a literal truth underlying the common-sense intuition that happiness and sadness are contagious. A new study on the spread of emotions through social networks shows that these feelings circulate in patterns analogous to what’s seen from epidemiological models of disease. Earlier studies raised the possibility, but had [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five Things You Need to Know About Antioxidants</title>
		<link>http://www.holisticfuture.com/2010/07/19/five-things-you-need-to-know-about-antioxidants/</link>
		<comments>http://www.holisticfuture.com/2010/07/19/five-things-you-need-to-know-about-antioxidants/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:23:19 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Holistic Nutrition]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6516</guid>
		<description><![CDATA[July 19, 2010 Men&#039;sHealth.com It&#039;s billed as an epic story of good versus evil—biology in comic-book form. The villains: free radicals, those nefarious DNA-attacking poisons of modern life. Our fearless defenders: antioxidants, poised to protect us from—well, everything, right? You&#039;ve heard the claims: They cure cancer! They prevent aging! They supercharge your immune system! But [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reduce Stress by Changing How You Think</title>
		<link>http://www.holisticfuture.com/2010/07/19/reduce-stress-by-changing-how-you-think/</link>
		<comments>http://www.holisticfuture.com/2010/07/19/reduce-stress-by-changing-how-you-think/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 11:57:05 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6528</guid>
		<description><![CDATA[July 19, 2010 CTV News &#034;Most folks are about as happy as they make up their minds to be,&#034; Abraham Lincoln once famously said. And now it turns out that his statement was more than just a folksy quip. New research in neuroscience and psychology shows that we may be more in control of our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cigarette Smoke Jolts Hundreds of Genes, Researchers Say</title>
		<link>http://www.holisticfuture.com/2010/07/17/cigarette-smoke-jolts-hundreds-of-genes-researchers-say/</link>
		<comments>http://www.holisticfuture.com/2010/07/17/cigarette-smoke-jolts-hundreds-of-genes-researchers-say/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 22:30:51 +0000</pubDate>
		<dc:creator>holisticfuture</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holisticfuture.com/?p=6497</guid>
		<description><![CDATA[July 17, 2010 LiveScience.com Doctors have long noticed a link between smoking and cancers found in organs beside the lungs, including kidney, colon and bladder cancers. Now, a new study shows lighting up a cigarette changes a person’s gene activity across the body. The findings may be a clue to why smoking affects overall health [...]]]></description>
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